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Sam

hi, i'm

radred

aka

cycling instructor + self-affirmed rambler

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MOVE WITH ENJOYMENT  FUEL WITH INTENTION  LIVE WITH VITALITY

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Love red,

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live rad

Hello, I'm Sam! I'm a hype girl + performance marketing designer turned indoor cycling instructor with a big passion making fitness + intentional living fun!

Consistency is key, they say. Discipline over motivation! True, but way easier when joy is sparked. So let's spark it! In 2023, we're moving well, eating good, and feeling better. RAD indeed!

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THE NEWSLETTER

RAMBLES

Let's achieve vitality together. Weekly rambles on fun, intentional living via fitness, food, wellness, laughs.. sports..... cats... idk. Time will tell!

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Rad

Rides!

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@ CYCLEBAR Sawyer Heights

MONDAY // 12:00 xpress classic


THURSDAY // 9:00 classic

FRIDAY // 12:00 xpress classic

SUNDAY // 10:30 classic

first ride FREE with code: RADRIDES

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